PrimaCare FHT Event

As Mental Health Week 2025 (May 5-9th) slowly approaches, the PCCFHT Mental Health Committee is bringing back the Compassion Award 2025.   Canadians face worrying levels of stress, anxiety, and […]

In today’s fast-paced world, finding moments of calm and clarity can be challenging. That’s why we’re excited to offer a Mindfulness Project for our community, where we come together to […]

In today’s fast-paced world, finding moments of calm and clarity can be challenging. That’s why we’re excited to offer a Mindfulness Project for our community, where we come together to […]

In today’s fast-paced world, finding moments of calm and clarity can be challenging. That’s why we’re excited to offer a Mindfulness Project for our community, where we come together to […]

We can FINALLY announce that we are hosting our Mental Health and Wellness Fair 2025 on Monday May 5th from 4pm - 7pm!! This is the BIGGEST event we have […]

Join us for a free drop-in Key Chain Drum Workshop with Heidi (Niminwendam) Indigenous Mental Health and Wellness. Enjoy refreshments and snacks while crafting your own personal drum keychain. All […]

Join us for a special workshop on The Importance of Self Care. What is EFT? EFT, more commonly known as “tapping” is an acupressure technique that uses the meridian system […]

This workshop is designed to help participants identify what is truly important in their lives and to develop strategies for focusing on and prioritizing those aspects, despite external distractions and […]

Join us for an engaging workshop that explores the deep connection between physical movement and emotional well-being.  Learn how stress and trauma impact the nervous system and why talk therapy […]